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Understanding in Frequencies
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🌕 Nidrā_ All that is here with you
A delicious 20 min. lie-down to nourish yourself and experience all that is here with you. For this Lunar eclipse on 03-03. Grab your cushions and…
Mar 3
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Vanessa on being human
1
1
Sounding_Leaves on Winter Ground
For the courage to make oneself vulnerable again, to appreciate the closing and to open up anew. May the seeds come.
Feb 13
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Vanessa on being human
2
1
🌕 Nidrā_Soften to Restore
A delicious 23 min. lie-down to nourish yourself. With the harp and a poem. Grab your cushions and blankets and let's rest!
Feb 1
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Vanessa on being human
3
2
1
Sounding_Lago Espejo (Mirror Lake) & the harp
A harp video to take a breath and be, co-created at Lago Espejo in the province of Neuquén, Argentina, with lots of wind and a curious falcon.
Jan 11
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Vanessa on being human
2
1
7:53
🌕 Nidrā_Your inner throne
A delicious 25 min. lie-down to nourish yourself, with the intention to invite inner alignment and to relate to your inner power. Grab your cushions and…
Jan 3
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Vanessa on being human
2
1
🌕 Nidrā_With the waters
A delicious 23 min. lie-down to nourish yourself. Based on the water-element focus of this lunar cycle. Grab your cushions and blankets and let's rest!
Dec 5, 2025
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Vanessa on being human
1
1
Sounding_One step forward, standing still
Listen now | How to relate to emotionality – drown or float? Played with, for and as the rain 💧
Nov 20, 2025
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Vanessa on being human
1
1
8:21
🌕 Nidrā_I turn my heart and head
A delicious 26 min. lie-down to nourish yourself. Based on the reflection of how to turn from past-based to future-based action. Grab your cushions and…
Nov 5, 2025
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Vanessa on being human
2
2
26:37
Sounding_how to turn from past-based to future-based action
Listen now (4 mins) | A harp-sounding-version of a reflection and a poem
Oct 21, 2025
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Vanessa on being human
1
1
1
3:54
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